There's nothing more frustrating than busting your butt in the gym and in the kitchen and not achieving the results you want. I'm here to give you structure and guidance so you can achieve real results while falling in love with yourself every step of the way.
A personalized workout and nutrition program to help you reach your health and fitness goals. Whether you want to build muscle, lose weight or just maintain a fit and healthy lifestyle. The plan is tailored to you, your fitness level, and your preferences.
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I joined Morgan’s virtual training program after following her workouts on Instagram. It’s only been three months, but I can already see and feel the physical changes. Morgan has been there every phase of my program. She has always made herself available and answers any questions or concerns I may have. If I needed a modification, she was quick in providing an alternative exercise. I highly recommend her training program, especially if you want the one-on-one training, but on your own time schedule.
Bertha
I was always skeptical about online coaching, I’m the type of person that has always needed to be pushed to achieve any fitness goal. Sadly I was in a dark place when I came across Morgan, but I decided to take a chance and signed up and it has been amazing since day one! Morgan, takes into consideration your limitations and encourages you to push past them and she takes into consideration your mental state, too. Being one of Morgan’s clients has been life changing. I am now motivated, I enjoy sweating and lifting. I’ve started paying attention to my diet and my energy level has been through the roof and I have seen my hard work pay off.
Andrew
Morgan has been my personal trainer now for about 2 years. I have sessions 3 times a week and Morgan is amazing. I am 70 years old but thanks to my sessions I feel and look a lot younger. Morgan pushes me hard but knows when to ease up. I also have scoliosis and the sessions with Morgan have helped improve my posture. I love our sessions and look forward to starting the day working out under Morgan’s guidance and watchful eye making sure I do not hurt myself. I highly recommend Morgan as a personal trainer for anyone of any age.
Russell
Hello, I'm Morgan! I'm really happy you're here and I'm looking forward to working together!
I grew up a dancer so the pressure to be thin started at a young age. I had my fair share of comparing myself to others, overtraining while under-eating, and trying many different diets. After years of growth and reflection I learned to shift my perspective to a more self-love centered approach. I now eat to fuel my body rather than shrink it and train to honor my body to see all that it's capable of rather than punish it. The aesthetics that come along with that are simply a plus.
I got into fitness at the age of 15 once I stopped dancing. At first, my motivation was to lose weight, but it soon became so much more. It was through fitness that I learned I could achieve anything I set my mind to. The lessons I’ve learned in the gym have made me a better person and have given me the tools to deal with life’s hardships with strength and grit.
I'm now a public health advocate and TV personality for WPLG Local 10’s popular program, SoFlo Health, where I aim to inspire others to live a healthy, balanced lifestyle. My goal is to reach as many people as possible to make this world a better place by sharing the gift of health and fitness. I also hope to make an impact on young generations so our future world becomes healthier both mentally and physically.
Certified Personal Trainer with National Academy of Sports Medicine and a Certified Pain-Free Performance Specialist with PPSC.
Anyone who wants to improve their health and fitness!
Having access to gym equipment is great, but that’s not the only option. With Morganic Lifestyle workout programs, you can workout at home or on the go with little to no equipment.
Absolutely! An injury should never limit or end a training career, but instead inspire a new one. Together we will find a way to work around old or existing injuries so you can heal and continue to make improvements in your health and fitness.
Yes. This program is for anyone who wants to improve their health and fitness. Whether you want to gain muscle, lose weight, or maintain, I have the program for you.
This is a common myth. There is no such thing as “toning” a muscle. You either shrink or grow a muscle. When most people say they want to look “lean and toned” what they really mean is they want to have some muscle to show without looking too big and bulky. This look is achieved through building muscle while burning fat which is indeed possible with the right exercise program and nutrition plan.
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Do you have questions about the program or you want to reach out to me? Please fill out the form below or send me an
morgan.shapiro@morganiclifestyle.com.
Morgan was my very first one-on-one trainer. When I started my fitness journey with her, I was insecure with my body image, and had an unhealthy relationship with food. She quickly became not only my trainer, but my guide to a healthier lifestyle. She is so encouraging and friendly. Her workouts are specially designed for your needs, and she customized my sessions weekly. I noticed results within 2 weeks. My clothes started fitting me better and I saw my muscles toning up. I was in the best shape of my life when I was training with her. She is amazing at what she does and I’ve never felt more confident in myself.
Kristy
I’ve been training 3 times a week with Morgan since 2017. She is by far the best trainer I have ever had. She knows exactly what goals I want and sets a program exactly tailored to that goal. It didn’t take long to see results. I definitely would recommend her to anyone at any physical fitness level she will get you the results you want!
Mark